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March 2007 Programs:
Childlife CPR and First Aid
March 5 & 6, 2007 - 6pmInfant, Child and Adult
CPR and first aid training for parents,
teachers, baby sitters, daycare personnel or
any adults associated with childcare.
Whether you are a parent or need the
seven-hour class approved by the Washington
State DSHS for foster and day-care providers
this class is for you.
Southwest Health Education Center
92nd and Mill Plain Blvd.
Fee: $25
(360)514-2190
First Steps Your Path to Physical
Activity
March 8 - 6pm
For those
interested in getting
started in physical activity
but don't know where to
begin.
SWMC Health Education
Center
92nd and Mill Plain Blvd.
Fee:
Free
(360)514-2190
Seniors Getting There Safely
March 13 & 15 - 10am - 3pm
This revised program is a
two part series designed to meet the driving
needs of adults 55 and older. The
Washington State Traffic Safety Education
Association and Neuro-Rehabilitation of
Southwest sponsor this class.
Health Connection Meeting Rooms at the Memorial
Health Center
33rd & Main St
Vancouver, Washington
Fee:
$10 - Registration required
(360)514-2190
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How The Serious Illness Of A Loved One
Affects Children
Parish Nurse
March 13 - 6pm
SWMC Health Education Center
92nd and Mill Plain Blvd.
Fee: Free
(360)514-2190
Talk with a Doc— How Can I Get
A Good Night's Sleep?
March 15 - 6pm
Ever wonder why you toss
and turn? Notice a change in your sleep
patterns? Find out how much sleep you need
and what can help you achieve it. Presented
by William Herzberg, MD of Vancouver
Neurology.
Southwest Health Education Center
92nd and Mill Plain Blvd.
Fee:
Free
(360)514-2190
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Super Foods -
Cholesterol Lowering Foods
March 15 - 6pm
Find out
which foods can make a
difference in your
cholesterol and the best way
to obtain them.
Wild Oats
815 SE 160th Ave.
Vancouver, WA
Fee:
Free
(360)514-2190
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Car Seat Class & Clinic
March 17 - Class 9am, Clinic 10am - 1pm
SWMC Health Education Center & Parking Garage
92nd and Mill Plain Blvd.
Fee: Free (sorry, there is no childcare provided at this
session)
(360)696-8585
New Mom Tea and Social Hour -
Healthy Choices for a New Mom
March 26 - 10am
A new mom’s guide to
healthy habits including strategies for
battling depression, weight loss after
pregnancy, and good choices to preserve a
mom’s health. Presented by Family
Physician’s Group.
Southwest Health Education Center
92nd and Mill Plain Blvd.
Fee:
Free
(800)821-2345
Getting A Good Diagnosis For
Arthritis
March 28 - 10am
Want a good diagnosis for
your pain? Join this class to see what you
can do.
Southwest Health Education Center
92nd and Mill Plain Blvd.
Fee:
Free
(360)514-2190
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